The Trauma Code star Choo Young Woo reveals extreme diet plan: Here’s how he dropped 22 kgs before debut

On a fresh episode of You Quiz on the Block, actor Choo Younger Woo left viewers afraid with a uncooked and emotional perceive into his past. The actor published that his street to turning staunch into a performer became once the rest however relaxed. Within the abet of the smiles and cloak cloak lies a disappear outlined by starvation, self-doubt, and ambition.

All over the interview, Choo Younger Woo spread out about how some distance he went to trail his dream of performing on stage. He shared that he went a total yr surviving on nothing however a single pack of nuts a day. His unbiased? To lose ample weight to stand confidently in entrance of a camera and be taken severely within the entertainment alternate.

From 86 kg to 64 kg

Ahead of pursuing acting severely, Choo weighed spherical 86 kilograms. Determined to completely reshape himself, he adopted an intensive diet. His complete on daily foundation consumption consisted of a tiny packet of nuts.

In his phrases, “At that time, I of course desired to be on the stage. I persisted on a pack of nuts a day.” He attributed the intense diet to his deep desperation to stand on stage. This drastic regimen brought him down to 64 kilograms, representing a total lack of twenty-two kilograms.

The day he nearly gave up

Choo Younger Woo also recalled a key 2d when his confidence shattered: attending a hagwon, or cram college, for aspiring performers. There, he encountered fellow students who poured every ounce of vitality into acting and singing with fierce intensity. Observing them made him question whether he belonged.

“I became once jumpy after I went to Hagwon. Every person acted with red eyes and sang so loudly that the bottom shook, and I assumed I became once in tall peril,” he recalled.

He remembered feeling fully overwhelmed, to the level where he cried that day. He couldn’t advise, he couldn’t dance, and he felt as although he lacked any queer skill to compete. It led him to question his complete decision. He wondered, “Did I originate an irresponsible selection?”

Put collectively from fracture of day to nightfall

As an different of giving up, Choo chose to dig in deeper. He started coaching obsessively. He practised from the 2d he opened his eyes to when he collapsed into sleep. He studied acting, rehearsed lines, and trained wherever he could presumably well – in academies, dance rooms, and even parking heaps. Despite surviving on a dangerously low-calorie diet, he refused to slack down.

A payoff rate the pain?

Finally, Choo’s sacrifices ended in acceptance into three famed Korean universities. This feat validated his laborious work and fueled the fervour he aloof carries at the present time. His abilities fashioned now not finest his body however also his mindset.

Choo’s story straight went viral after the episode aired, igniting conversations online. Many admired his unshakable decision and willingness to undergo for his targets. Nonetheless, others had been deeply enthusiastic by the uncertain methods he worn to acquire there.